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Posts : 3
Join date : 2012-02-12

PostSubject: Hey everyone   Sun Feb 12, 2012 5:59 pm

I am new here, but I am a vegetarian and unfortunately not a vegan. If this is a problem, I understand. I would be open to a vegan diet for bulking up. My current macros are not working and I need to change things up. Thanks so much for any help!
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Posts : 1279
Join date : 2009-07-26
Age : 52
Location : UK

PostSubject: Re: Hey everyone   Mon Feb 13, 2012 7:43 am

Interested veggies & even meat eaters who are keen to check it out are all welcome here.
What exactly isn't working for you are you not gaining weight, gaining too much fat, not enough muscle mass. We'd need a bit of background before we could really suggest anything as we don't know what wrong? Also what are you goals, your current stats etc, all of that would give us some idea what could be the problem.
Welcome onboard mate!
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