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 Superfood frenzy!

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Posts : 1279
Join date : 2009-07-26
Age : 52
Location : UK

PostSubject: Superfood frenzy!   Sun Nov 28, 2010 5:05 am

I've just got a whole pile of different stuff through the last week or so. Mainly they are bits to add to shakes to to increase nutritional density. In my shakes I often have (although I am going to try them all at once I suspect I won't be having it all every shake):

Stuff I regularly use-
Kelp powder
Brewers yeast
Wheatgerm oil

New Stuff-
Wheatgrass powder

I'll actually try out all of the above in one shake, just to see what it tastes like Twisted Evil

I usually add some form of fruit (banana, pineapple, papaya, blueberry or similar) & of course protein powder (hemp, rice, pea & rarely soya).

I don't think you need any of these fancy foods, you could just as easily add in some whizzed up greens (watercress & spinach which I have used on occasions), but I had a bit of spare cash & so decided to go to town & get a whole cupboard full santa well it is getting near Christmas - Ho Ho Ho!

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