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 Hello from West Sussex

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Posts : 5
Join date : 2009-08-07

PostSubject: Hello from West Sussex   Fri Aug 07, 2009 12:08 pm


I'm Ben and have been "playing" at weight training for a few years now, on and off. After more than a year off, I decided to try it again and take it seriously. I've put on half a stone since April, which I'm quite pleased about (but my jeans haven't got any tighter... so it's not gone on the belly!!)

Next job is to strip some fat off. I have a fat-stripping programme in mind and I'll let you know how I get on.

Not looking forward to reducing calories!! Exclamation


PS: been vegan for about 15 years & am about to move to Australia... it's alright though: I have found a supplier of Soya Protein Powder over there!!! Wink
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Posts : 1279
Join date : 2009-07-26
Age : 52
Location : UK

PostSubject: Re: Hello from West Sussex   Sun Aug 09, 2009 7:01 am

Hi Ben & welcome, at the moment you're next door to me as I live in Brighton (well just in Hove technically). There's Adam Kyd over in Oz who might be a useful contact for supplies as he has been vegan over there for years. You never know you might even end up living near to one another & you could start your own vegan MASSIVE over there Very Happy
Maybe a bit in the training logs (that can also be used for diet details etc) about your dietary endeavours, how the fat loss is going etc would be a good extra motivator?
Glad you have you here!
I'll let Adam know you're here & he can PM you (once he finds time to join) & he can point you all the best deals over there.
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Denise Nicole


Posts : 18
Join date : 2009-07-28
Age : 46
Location : Detroit, Michigan

PostSubject: Re: Hello from West Sussex   Sun Aug 09, 2009 10:00 am

Welcome Smile
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