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 Elastic Exercise Bands/Cords

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Posts : 160
Join date : 2010-04-01
Age : 56
Location : USA

PostSubject: Elastic Exercise Bands/Cords   Wed Aug 11, 2010 8:19 pm

It was mentioned using these in doing push ups and I've done that. Are there any other suggestions for exercises with these? These kinds of bands have been around for a long time. I forget what Jack Lalanne called them but he even used them on his shows in the '60s.
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