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 Human Turkish Getup

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Grayfox

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Posts : 267
Join date : 2009-11-05
Location : U.S. Between the prairie and the Ozark mountains.

PostSubject: Human Turkish Getup   Thu Apr 08, 2010 7:42 pm

"Training with weights," we've been doing it wrong!

http://vimeo.com/5961319


(Oh, and note that the woman in the picture is a champion lifter in her own right.)
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Pete
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Join date : 2009-07-26
Age : 51
Location : UK

PostSubject: Re: Human Turkish Getup   Fri Apr 09, 2010 4:10 am

Wow! you are so lucky in the US we haven't got equipment like that over here Laughing
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