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 How NOt to finish a deadlift

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Pete
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Posts : 1279
Join date : 2009-07-26
Age : 51
Location : UK

PostSubject: How NOt to finish a deadlift   Mon Mar 08, 2010 10:21 am

After a successful pull you don't want to be doing this!



OUCH!
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Grayfox

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Join date : 2009-11-05
Location : U.S. Between the prairie and the Ozark mountains.

PostSubject: Re: How NOt to finish a deadlift   Thu May 06, 2010 8:14 pm

Clicking around on the site I found a picture of the fellow who did the face-plant into the dumbbell rack. He got off easy, five stitches to his chin...two inches higher and he would have been spitting out teeth like a mouthful of salted peanuts.
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