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 Steinborn squat

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Posts : 1279
Join date : 2009-07-26
Age : 52
Location : UK

PostSubject: Steinborn squat   Fri Mar 05, 2010 6:56 am

..can be called a 'steinborn lift'
Basically how to do a squat without a power rack
You can watch a video of how it's done here
(couldn't attach the video clip to the page like a youtube, sorry about that)
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