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 Ryan from Northampton...finally a vegan site with useful information!!!

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Ryan

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Posts : 2
Join date : 2009-07-30
Age : 32
Location : Northampton

PostSubject: Ryan from Northampton...finally a vegan site with useful information!!!   Thu Jul 30, 2009 3:17 pm

Hi guys,

Dam this site is good. Been looking for protein shake recipes everywhere and picked up a few ideas already, nice one.

Been vegan for three years...like most of us all the weight was striped and i was left with a 6ft 4in frame needing some power. Been training properly since April and have currently hit a wall in my progression! Ive put it down to my source of protein.

Taking this opportunity to thank the creators of the site.

Speak to you soon.

Regards,

Ryan.
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RobbieVegan

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Posts : 53
Join date : 2009-07-27
Age : 62
Location : DEVON MARYLAND LASVEGAS ITALY

PostSubject: Re: Ryan from Northampton...finally a vegan site with useful information!!!   Thu Jul 30, 2009 3:35 pm

Welcome Ryan anything you want to know go ahead and ask
Robbie
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Kosai



Posts : 10
Join date : 2009-07-30

PostSubject: Re: Ryan from Northampton...finally a vegan site with useful information!!!   Thu Jul 30, 2009 3:43 pm

Welcome to the group Smile
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Denise Nicole

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Posts : 18
Join date : 2009-07-28
Age : 46
Location : Detroit, Michigan

PostSubject: Re: Ryan from Northampton...finally a vegan site with useful information!!!   Fri Jul 31, 2009 10:06 am

Welcome Smile
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Pete
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Posts : 1279
Join date : 2009-07-26
Age : 51
Location : UK

PostSubject: Re: Ryan from Northampton...finally a vegan site with useful information!!!   Sat Aug 01, 2009 4:02 am

Glad to have you onboard Smile
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