Vegan Bodybuilding Forum

The Forum of
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  UsergroupsUsergroups  RegisterRegister  Log in  
This board is closing down - we are moving to a new permanent home at

Share | 

 Spicy Hummus w/lime

Go down 


Posts : 27
Join date : 2009-12-12
Age : 47
Location : San Mateo, CA

PostSubject: Spicy Hummus w/lime   Tue Dec 22, 2009 5:43 pm

- 3 cloves of garlic (minced)
- 2 cups of garbanzo (chickpeas)
- 1/2 cup of lemongrass water
- 1.5 tsp of salt
- 1/2 tsp of ground cumin
- 1/2 tsp of red pepper flakes
- 2 tbsp of almond butter
- 1/2 cup of lime juice

Mix garlic, chickpeas, lemongrass water, almond butter, and lemongrass water in a blender or food processor (my point of reference is when I can make an indentation on the mix with the back of a spoon). Then add the spices and mix again. I like to eat it on corn tortillas (another Mexican touch) and garnish with pomegranate.

Time to prepare: about 45 min (probably less with a good food processor)

Yields about 2.5 cups of hummus with total protein content of about 29g

Back to top Go down
View user profile


Posts : 267
Join date : 2009-11-05
Location : U.S. Between the prairie and the Ozark mountains.

PostSubject: Re: Spicy Hummus w/lime   Tue Jan 26, 2010 8:04 pm

Sounds good!
I used to eat at a place called King David's, with wonderful food, that served something like this.
But since we are brothers and sisters, a place in Tucson serves things like this also.
Back to top Go down
View user profile

Posts : 1279
Join date : 2009-07-26
Age : 52
Location : UK

PostSubject: Re: Spicy Hummus w/lime   Wed Jan 27, 2010 3:25 am

If I wanted to keep my girlfriend I think I'd have to ease up on the garlic a little bit Laughing

I'll have to put on my cooking head & get doing some of these recipes one day very soon!
Back to top Go down
View user profile
Sponsored content

PostSubject: Re: Spicy Hummus w/lime   

Back to top Go down
Spicy Hummus w/lime
Back to top 
Page 1 of 1
 Similar topics
» Seattle Seahawks Lime Green Jersey
» 2007 Arctic Cat Prowler
» Single Class Bike...
» Designed a new paintjob!!!!
» 4" Keylime Big Hammer

Permissions in this forum:You cannot reply to topics in this forum
Vegan Bodybuilding Forum :: Nutrition :: Recipes-
Jump to: