Vegan Bodybuilding Forum

The Forum of www.veganbodybuilding.org
 
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  UsergroupsUsergroups  RegisterRegister  Log in  
This board is closing down - we are moving to a new permanent home at http://www.veganbodybuilding.org/forum/

Share | 
 

 Goals for 2010

View previous topic View next topic Go down 
AuthorMessage
Pete
Admin
avatar

Posts : 1279
Join date : 2009-07-26
Age : 51
Location : UK

PostSubject: Goals for 2010   Thu Nov 26, 2009 6:11 am

I don't know about you, but I'm planning my attack on 2010. I've got 2 main goals for next year.
Getting a twice bodyweight squat. I am experimenting over the next few months, exploring uni-lateral leg stuff due, in part, to the stuff being talked about by Mike Boyle (I'm still waiting to get his new Functional strength coach 3 DVD set), but still with some focus on the basic bi-lateral squat.
I've only one other major goal is to get my strict military press up to bodyweight. As I had a really bad shoulder injury rushing to achieve that before, I'll give it a long while & slowly creep up to achieve this, being slow & steady.
When I say goals I mean I want to achieve both for strict reps, not 1RM by the end of '10.
Obviously increasing my overall strength over 2010 is another basic goal, but not having any specific numbers in mind, just focusing on 2 goals should lead to me getting them by the end of '10
Back to top Go down
View user profile http://veganbodybuilding.userboard.net
 
Goals for 2010
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» What are your van goals for 2010???
» New kites for Blast, for 2010
» Nebelhorn Trophy 2010
» Dirt Wheels Magazine ~ March 2010
» PAC Convention 2010

Permissions in this forum:You cannot reply to topics in this forum
Vegan Bodybuilding Forum :: Training with weights-
Jump to: